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Marafun Training Update
Marafun- The Challenge

Ambleside Rotary club have organise a Marathon with a difference, instead of running the whole distance on your own you team up with four other buddies and run just 5.2 miles each. The Marafun is in October and takes in some of the gorgeous scenery under Loughrigg and Rydal caves; it's all in aid of The British Heart Foundation and the Cancer unit at Westmorland General Hospital. The gauntlet has been thrown down and the Salutation have been challenge by Mark Blackburn form our local sports shop Run3. The Salutation team are hard at work training for the event, lead by team captain Paul after all there is a bit of local pride at stake here.

By all accounts training is going well, Paul clocking up the miles round Easedale Tarn, Ruth and Tilly are stepping up the pace on their early morning runs, Diane has hit the gym and Tim is reaching for the pies (or should that say skies!), bit of a late start Tim but we have every confidence you will break those running shoes in soon!!

We will keep you updated with more training news and pictures soon.

Swimming Sports Up Date

Training is going rather 'Swimmingly' for Mike Durkin and Mike Hicks, as they prepare for the Great North Swim in September. They have been spotted out and about in various lakes and tarns on their early morning training sessions. Here are a few pictures of them in action.

The Fabulous Biker Boys Triumph


Stuart and Gerry from our maintenance department successfully completed a 25k charity mountain bike challenge. The timed mountain bike ride started and finished in Staveley taking in Longsledale, Kentmere and the Troutbeck Valley, despite an unfortunate puncture the boys finished in a very respectful time.

The challenge was in memory of Sam Houghton a keen local mountain biker, who sadly lost his battle against Cancer in 2006 aged just 22.

We are very proud of our Biker Boys and they raised £187 for Cancer Research UK.

Well done chaps!

So Long Gerry
Retirement News
Gerry who works for us part time in the restaurant has hung up his waist coat for good and retired. We marked the occasion with a champagne send off and wish him a long and happy retirement. We will certainly miss his wonderful sense of humour, and thank him for all his hard work, no doubt he will be popping in for coffee now he is a man of leisure



CALLING ALL EARLY BIRDS
We just thought we would remind you all again about our ongoing fabulous Early Bird Discounts, which we have just made even more enticing, here's the jist of the offer... Book and Pre Pay for Accommodation and Breakfast in advance and get the discounts listed below.

• 6 Months prior to arrival 30% discount of the B&B Rack Rate
• 4 Months prior to arrival 20% discount of the B&B Rack Rate
• 2 Months prior to arrival 15% discount of the B&B Rack Rate

Bookings are subject to availability, cannot be used in conjunction with any other offer and are not available on existing bookings. We do advise that the pre-payment is non refundable or transferable should you have to cancel.

OUR BEST RATE GUARANTEE
Don't forget to save our web site in your favourites when you are looking to book online, as now when you book with us using our dedicated online booking engine you get our true availability and our cheapest rate by using the Package Code 'Internet Special Bed and Breakfast'. This is the only web site out there offering this. This rate is only available on certain dates and when it is not available you will be offered our best alternative rate
WILL YOU EMAIL ME YOUR OFFERS?
Is a question we regularly get asked and as such we are starting to collect email addresses of those who want to be kept informed about the offers we are doing throughout the year. It may be a slow process for us to set up, but please be patient as it will be worth it... If you wondering where to put your email address you can simply fill in your details using the Enrol button to the left of the screen on our web site, or the next time you are with us ask reception to add you to our list.
HAVE YOU SUBSCRBED TO OUR RSS FEED
Oh, is that what that funny symbol is at the top of the page, no its not something you might need a doctors note for or even a new TV channel to take on SKY.. Our RSS Feed is a little Icon you can click on when you view our Blog, which, once you have subscribed to, every time we update anything on the blog you will be notified straight away through your RSS Reader and it will show you what's happening.. A good web site to look at to explain more about it is the BBC's guide to RSS FEEDS BBC Guide To RSS Feeds but if you are still struggling bring your laptop next time you stay and we will show you where to click..???
     
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The Ambleside Salutation Hotel: Lake Road, Ambleside, Cumbria, LA22 9BX
Tel: 015394 32244 | Fax: 015394 34157 | E-Mail: ambleside@hotelslakedistrict.com
Cumbria Tourism - website of the year 2009 Green Tourism Silver Award
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